KATE – YOGA TEACHER
I am a full time mama to Bonnie and teach yoga on the side. In my spare time I like to move the bod whether it’s a trek up a hill, surfing, Pilates, yoga. Also love any kind of date with the whanau/friends. I love/wanted to teach yoga because yoga has taught me so much as a person, it has got me through some tough times and it has grown me immensely. I knew I wanted to share this wonderful journey with others with hope that they can experience this incredible journey too. My favourite exercise is cat/cow I love how it lengthens the spine and opens the heart and back body, it is also a beautiful movement to be able to connect in with the breath. have done multiple trainings with Blissology, I am pre/post natal trained with Blissbaby and trained in flowstate through Yokeyoga in Melbourne. I am also currently training in mat Pilates with Barre Body.